In the Realm of Hungry Ghosts - Gabor Maté, M.D.

In the Realm of Hungry Ghosts

By Gabor Maté, M.D.

  • Release Date: 2010-01-05
  • Genre: Self-Improvement
Score: 4.5
4.5
From 103 Ratings

Description

A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal—the modern self-help classic that reframes everything you were taught about trauma and substance abuse

Addictions always originate in pain, whether felt openly or hidden in the unconscious. In In the Realm of Hungry Ghosts, world-renowned physician and trauma expert Dr. Gabor Maté offers a transformative approach to understanding substance use disorder, recovery, and the root causes of addictive behavior.

Through compelling case studies, cutting-edge neuropsychiatric research, and clear-eyed analysis, Dr. Maté explores how personal history, emotional development, brain chemistry, social conditions, and structural factors—including unhealed developmental trauma—influence addiction. He advocates for humane, compassionate approaches that focus on whole-person, whole-culture healing, showing how punishment, stigma, and isolation only worsen outcomes.

This #1 international bestseller is essential for:
Readers facing substance use challengesFamilies and caregivers supporting loved ones in active addiction and recoveryMental health professionals, therapists, and researchers exploring trauma-informed careDr. Maté reframes substance use disorder as a response to suffering, not a moral failure. He provides a radical, authoritative path toward understanding, hope, and societal repair. This book equips readers to offer compassionate support, advocate for effective social change, and make sense of addiction—which can be difficult for those who haven’t experienced it firsthand.

Since its original publication in 2010, In the Realm of Hungry Ghosts has remained a bedrock for anyone seeking insight into trauma, addiction, and recovery—and continues to lay a path toward hope and true healing.

Reviews

  • Hungry Ghosts

    5
    By xxjeuendun
    I loved this book. I read it bc of one person and almost see everyone in it. It’s very sad but gives hope. When you see drug addicts as bad people, or someone who just makes bad choices, well, this a real eye opener. We need compassion, without letting it take over.
  • Outstanding

    5
    By lksix6
    This book opened up so many doors for me that I was unable to see before. I feel like I was finally able to put the missing pieces of the puzzle together. Thank you Dr. Maté! Your work means so much to me.
  • A Life-Enhancing Book

    5
    By C. Mandell
    My mind has been opened with Mate's wisdom, my heart opened by his incredible compassion. Not only one of the most informative on human nature, but one of the most transformative as well. I am in awe.
  • A True Blessing

    5
    By dimax47
    As an alcoholic I found this book more helpful than others I read due to the insights and practical steps Dr. Mate offers to the addicted brain. His advice has proven helpful to me as I learn to be self-compassionate versus self-critical. A must read, in my opinion.

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