Summary of Giovanni Dienstmann's Mindful Self-Discipline - Slingshot Books

Summary of Giovanni Dienstmann's Mindful Self-Discipline

By Slingshot Books

  • Release Date: 2021-10-13
  • Genre: Economics

Description

Excerpt From Summary of Giovanni Dienstmann's Mindful Self-Discipline

#1

Self-discipline is the ability to make changes and hold yourself accountable. It is the key to achieving your goals and being happy.

#2

Self-discipline is the ability to control your actions, and is essential to achieving any major goal. It is built through meditation and awareness, not forcefulness.

Comments