Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media - Milkyway Media

Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media

By Milkyway Media

  • Release Date: 2018-08-31
  • Genre: Study Aids

Description

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women...
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