User's Guide to Vitamin C - Hyla Cass, MD, Jim English & Jack Challem

User's Guide to Vitamin C

By Hyla Cass, MD, Jim English & Jack Challem

  • Release Date: 2002-11-01
  • Genre: Diet & Nutrition

Description

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

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